Despite being highly touted as the world's healthiest vegetable, and I have seen it many times in the supermarket, I have never bought it before. Kale is not cheap in this region, a bunch of it can easily cost $10, and a typical locally produced vegetable cost only $1. Now you understand why it always elude my shopping cart.
Imagine my surprise! Last week, while having a play date with my sister-in-law, she shared with me a packet of kale. They look so fresh, sturdy stem with dark green crinkly leaves... I wasn't quite sure how to cook but I sure knew I gotta make the best out of it!
Due to its sturdy texture and a slight bitter flavor, I know it would not be a hit to the kids. So guess what, just make it crispy, a simple solution to great tasting kale!
Kale Chips
Ingredients
- 1 leaves kale, torn into bite size pieces
- 1 tsp olive oil
- 1/10 tsp salt
- 1/4 tsp garlic powder
- Toss together all the ingredients.
- Bake at preheated oven at 150C for 10 minutes. Remove the pieces that has crisp up and continue to bake pieces that still soft.
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