Baked Marmite Chicken Wings 烤妈蜜鸡翅


 

Marmite is a thick, savoury brown spread made from concentrated yeast extract. It is usually used on toast or bread, but also a great addition to cooking! It imparts a tangy deep flavor to the food. 


Marmite chicken is usually made by first deep frying the chicken pieces, and then coat them in a sauce made with marmite and other Asian condiments. 


In this recipe I have made a twist to the dish by baking it instead of deep frying. That way, you can enjoy this dish with less guilt. Less cleaning up and more time to enjoy your day! 


This recipe is easy to make, but it always helps to watch the step-by-step video tutorial below.


Baked Marmite Chicken Wings

Ingredients:

A)

  • 300g chicken wings 
  • 1 egg white 
  • 40g corn starch
  • Salt, to taste 
  • Pepper, to taste 
  • 1/4 tsp garlic powder


B)

  • 1/2 tsp marmite 
  • 1/2 tsp oyster sauce 
  • 1 tbsp sugar 
  • 1 tsp honey 
  • 1 tbsp water 


Directions:

  1. Toss together ingredients A
  2. Bake the chicken pieces in preheated oven at 180°C for 30 minutes.
  3. Remove from the oven, flip the pieces over and bake for another 5 minutes.
  4. Meanwhile, make the sauce by combining ingredients B.
  5. Drizzle the sauce over the chicken pieces. Return to oven and bake for another 3-4 minutes. 




烤妈蜜鸡翅

食材

A)

  • 300g 鸡翼
  • 1 个蛋白
  • 40g 玉蜀黍粉
  • 适量盐
  • 适量胡椒粉
  • 1/4 茶匙蒜粉


B)

  • 1/2 茶匙妈蜜
  • 1/2 茶匙蚝油
  • 1 汤匙糖
  • 1 茶匙蜜糖
  • 1汤匙水


做法:

  1. 食材A混合在一起。
  2.  将鸡肉块在已预热烤箱中以180°C烘烤30分钟。 
  3. 鸡肉块从烤箱中取出,翻面,再烘烤5分钟。 
  4. 混合食材B来制作酱汁。 
  5. 在酱汁淋在鸡块上。 
  6. 返回烤箱,再烘烤3-4分钟直到上色。



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